Skin health landing page
Discover the nutrients and superfoods that support vibrant and healthy skin—at any age
Watch my free video course to learn natural—yet powerful and effective—strategies for addressing acne, rosacea, eczema, premature wrinkles, and many other skin conditions.
The human body needs at least 40 micronutrients—vitamins, minerals, and other compounds—to function optimally, and the skin is no exception. Sadly, studies show that most Americans are deficient in several of these critical nutrients.
In this free video course, you’ll learn:
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Which nutrients are most important for skin health
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How nutrient deficiencies contribute to skin conditions
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The most potent superfoods for radiant skin
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How to eat for optimal skin health
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The role of supplements in improving skin
This course will give you the understanding and tools you need to take charge of your skin health and avoid unnecessary (and potentially harmful) medications.
Chris Kresser M.S., L.Ac.
Chris is one of the most respected clinicians and educators in the fields of Functional Medicine and
ancestral health. He has treated hundreds of patients over his 15-year career, and has trained over 2,000
clinicians and health coaches from over 50 countries in his unique approach. Chris was named one of the
100 most influential people in health and fitness by Greatist.com and has appeared as a featured guest on
Dr. Oz, Time, The Atlantic, NPR, Fox & Friends, and other national media outlets.
Chris is also the:
- New York Times best-selling author of The Paleo Cure and Unconventional
Medicine - Co-founder of the California Center for Functional Medicine
- Founder of the Kresser Institute
- Creator of the award winning website ChrisKresser.com
- Creator of the top-ranked podcast Revolution Health Radio
1 in 4 Americans struggle with skin conditions—but you don’t have to!
A study in the Journal of the American Academy of Dermatology found that 25% of Americans are treated for skin conditions, with a shocking 50% of Americans over 65 years of age suffering from an average of two or more skin diseases! *
This same study found that skin problems are not merely “skin deep.” Half of the 24 conditions studied were associated with an increased risk of early death.
The good news is that many skin conditions are driven primarily by diet and lifestyle factors that YOU have control over. Watch my free video course to learn how to take charge of your skin health!